Thanks to Grant,
I discovered a couple of interesting blog posts about how to become an early
riser, and about polyphasic sleep.
I'm certainly interested in becoming an early riser. I'm not naturally a
morning person, but for a few years I managed to force myself into it, but
then I lapsed back into being a night-owl sleep-in type person.
At the moment, when the weather permits, I'm trying to cycle to work with
enough time to eat breakfast there and be operational at my desk by about
8:30am. It's just as fine to start at 10am, but I'd rather not get into that
habit, and just treat it as a bit of a splurge from time to time.
This of course means I can't stuff around in the morning, and ideally I need
to leave the house by about 7:45am, with appropriate flow-on affects on when
I wake up and get out of bed.
It certainly takes a lot of self-discipline to get out of bed when the
alarm goes off. At the moment, I tend to opt for two alarms. One to wake me
up and get snoozed a lot, and one to actually get out of bed. If I was more
disciplined about getting out of bed, I could just have the one alarm go
off, and get extra sleep.
The extra waking hours gained by polyphasic sleep are tempting also, but I
think it's altogether too disruptive to try at the moment. An interesting
concept nonetheless.
So once we're a little bit more settled, I'll hopefully become more of a
morning person again. I think the key is consistency. Sleeping in on
weekends just buggers everything up, which is a shame. I quite like my
weekend sleep-ins. Downside is you spend half your weekend asleep, when you
could be out exploring a fabulous new foreign country, for example...